Problems with your back? We present you the best lumbar support pillow.
Proven Benefits of Using Pillow Neck Memory Lumbar Support
Have you ever noticed that your back starts to hurt in the middle of long trips? Do you take aspirin before taking a flight to avoid back pain that you know will start a little further on the trip? Find yourself rubbing your back and trying to stretch your knots at the end of a long day at work?
If any of this sounds familiar, you may benefit from a lumbar support pillow. Read on to learn more about these pillows and the benefits they can bring to your life.
Common causes of back pain
Back pain can have a number of causes, ranging from stress to injury to chronic conditions. An ill-fitting desk chair or leaning over a phone for too long can cause back pain. A bed that doesn’t suit you or the wrong type of pillow can also strain your back.
Make traveling easier
Spending long periods of time on an airplane can cause all kinds of aches and pains. Your hips may ache, your shoulders and neck may tighten, and your back may begin to ache. The next time you’re out on a jet plane, put a lumbar support pillow in your carry-on.
Airplane seats are not made with ergonomics in mind, but a lumbar support pillow can help relieve pressure on your back and keep you more comfortable on long flights. These pillows can also be good for long car trips, whether you are driving or driving. They can prevent you from slouching in your seat and will keep your hips in a better position while driving.
Ease the pain
Have you ever noticed that your back starts to hurt in the middle of the workday? The next time that happens, instead of taking the aspirin, try reaching for a lumbar support pillow. These pillows can be a great way to instantly relieve some types of back pain.
When the back muscles overcompensate, they can begin to contract and spasm. This causes throbbing pain, usually originating in the shoulders or lower back and radiating up and down the spine. Placing a lumbar support pillow behind your back helps take some of the load off those muscles and can ease those spasms, even in the least ergonomic office chairs.
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